Enroll in the next 24 hours & get the
SUPERCHARGE YOUR WEIGHT LOSS QUICK START GUIDE
Your Complete Guide to Achieving Total Health Over the Next 3 Months in Just 30 Minutes A Day
With
Banish Emotional Eating, Take Back Your Health and Be Transformed From the Inside-Out
Unlock Your Path to Holistic Wellness with Our Easy-to-Follow 6-Step System! Dive into the Biblical Body Plan to...
- Master your mindset, heal wholly, and achieve sustainable weight loss.
- Transform not just your body, but your entire life, with our Spirit-led strategy.
Stop Dieting & Start Living
IMAGINE BEING ABLE TO...
- Finally enjoy a meal without over thinking or feeling guilty—yes, even desserts. Food has lost it's control over your life!
- Become the woman you've always dreamed of: confident, balanced, and lighter from the inside out. Not weighed down by the cares of life and limited by your mindset.
- Wake up feeling energized and ready to conquer the day, not drained and dreading it.
- Love what you see at any size, unchaining your self-worth from a number on a scale.
- Achieve sustainable weight loss and healthy habits easily. No more dreading failure because of past attempts.
Get excited about what you can achieve with Biblical Body Plans systematic approach to holistic, WHOLE person health
Step into a journey of health aligning with God's vision for wellness. Become that person who radiates health and maintains weight effortlessly, without deprivation.
Transform Your Relationship with Food and Overcome Emotional Eating
No more stress-snacking or late-night fridge raids.
Instead, you're living a life where you...
- Know exactly how to manage overwhelming emotions that lead to cycles of emotional eating. No more numbing out, filling yourself with foods that leave you bloated and heavy but empty inside.
- Arm yourself with effective strategies to battle the enemy and win the war over your mind for your health.
- End your days energized, fully engaged in life, excited about the next one.
- Learn to counteract negative spiraling thoughts and temptations with the truth of the Word of God for your life.
- Learn effective stratagies for establishing healthy habits that easily fit your life.
- Practice Self-Care that fills you to overflowing so you can pour out into others around you.
- Confidently choose foods that fuel you without diet fatigue, cheat days or deprivation. No more diet confusion.
- Stop worrying about weight regain or "getting off track." Completly transforming your mindset around food.
- Shed DECADES Of Self-Sabotaging Thoughts, Beliefs & Patterns
Sister, You’re in the Right Place.
THIS IS UNLIKE ANYTHING ELSE YOU'VE EVER DONE
TO TAKE BACK YOUR HEALTH
It all begins with God-led self-care, setting you up to overflow into the lives you're destined to touch.
You're NOT just getting another weight loss program.
You're saying yes to a transformative journey that addresses your whole being – body, mind, and spirit.
Building A New Foundation, One Brick at A Time
Here's What You'll Learn When You Dive Into This Holistic Faith-Based Approach So You Can Create The Quality Of Life You Desire
ELIMINATE DECADES OF FEAR, LIMITING BELIEFS & SELF-SABOTAGE
Learn to identify and change detrimental behaviors, understand the psychology of change, and shift your mindset for sustainable weight loss and wellness.
REWRITE YOUR STORY
Change your story – change your life. Discover the roots of the stories planted deep within and learn to hear God's voice to reclaim your true identity in Christ and create a compelling vision for what you really want your health to look like.
BREAK FREE OF EMOTIONAL EATING
Learn how to go to God for help to break off the stronghold of emotional eating. Heal and manage your emotions effectively with our unique "feel, deal, and heal" formula and address past trauma for a healthier you.
SPEAK LIFE AND AGREE WITH THE TRUTH
The power of life and death are in the tongue. Break agreements and cancel words that have held you back. Use the power of the Reticular Activating System to reclaim and reinforce your new identity so healthy habits come easily.
THE BATTLE OF THE MIND
As a man thinks...so is he. Transform your thoughts, transform your habits, transform your life. Rewire your brain to support your wellness journey, with powerful techniques that align your thoughts with God's plan for you.
CRAFTING A LIFE OF WELLNESS
Put everything together by establishing daily routines that support not just weight loss, but a life filled with wellness and peace. Learn effective habit creation, tailored nutrition plans, and methods to improve sleep and mental health.
FAST TRACK YOUR SUCCESS WITH
- Workbooks to Guide You Through Each Step Of the Process
- 12 Group Zoom Calls over a 3 month period
- Exclusive Community Access to the BBP Facebook Group
- Transformational Training Vault Inside the BBP Group
- 6 Month Meal Plan; grocery list included
- Easy Meals for Weight Loss Playlist; yes there’s cake
Leading Ladies, This is Your Moment
Reclaim Your Health and Master Your Mindset—And Be Empowered To Live Whole, Healed, and Healthy, Inside-Out.
YES, RESULTS ARE TYPICAL
Don’t just take my word for it.
Thank you Kathryn! I am learning and this is a journey. I am so grateful to not be obsessed with weighing myself every day, learning new habits, and inviting my Lord and Savior to walk this journey with me. I even went out of town and still lost 2lbs
- Joan
This programs helped me learn how to eat and be healthy in my weight loss! I am still maintaining the loss of 30+ Ibs! Kathryn is amazing at communicating and encouraging you by her knowledge and caring heart for ladies!
- Pam
- Lisa Broke Free From Emotional Eating
- Shelly Dropped 23 pounds in 3 months
Who Doesn't Love Free Stuff?
GET THESE 6 BONUSES
Valued at $697 and All Yours
My Gift to You.
This is more than just a book; it's a roadmap to freedom from the emotional and mental chains that have been holding you back. You'll walk through the stages of recognizing lies, uncovering your true identity in Christ, and finding redemption and restoration. If God could set me free, He can and wants to do the same for you.
This is the perfect companion to "Behind Enemy Lies." This digital journal is specifically designed to help you hear God's voice clearly as you navigate your own healing journey. This journal isn't just a diary; it's an interactive way to engage with God's truth, leading you into a deeper understanding of your worth and identity.
Start your day empowered and inspired! With these audio and PDF affirmations, you'll reframe your mindset around food, exercise, and self-worth. Listen in the car, during a workout, or anytime you need a spiritual pick-me-up.
This exclusive video training equips you with simple yet potent methods to de-stress and manage anxiety. A calm mind makes for better choices, and this training is your key to that peace.
Imagine having a personal coach keeping tabs on your daily habits. This printable tracker is the next best thing! Monitor everything that impacts your wellness—your thought patterns, hydration, and even sleep
Learn exactly how to jumpstart your weight loss and push through stalls quickly. Small changes lead to big results and this session will show you exactly which ones to focus on for results that last.
EXCLUSIVE LIMITED TIME BONUS
The Core 4 of Weight Loss Masterclass
VALUED AT OVER $200
Ready to hit the ground running? Don't just jog—sprint towards your wellness goals! With my exclusive "Core 4 of Weight Loss" video training, you'll unlock my tried-and-true secrets to kickstart your transformation from day one. Think of this as your personal cheat code to weight loss success. When you combine this powerhouse training with our full program, you're not just setting yourself up for success—you're practically guaranteeing it!
REAL WOMEN WITH REAL RESULTS
Since we talked on your live, I've had no problems with sugar! The addiction is GONE! Praise God. That's my first step. Oh, and no junk food either, chips, etc.
Angela G.
If you have had any trauma in your life or just need to overcome negative self talk, this book is for you! Kathryn is a very talented writer that draws you into her story as if you’re there with her. I couldn’t put it down! Thank you for writing and sharing your story, Kathryn! God bless you!
Lisa P.
I couldn't do it before. I'm finally starting to lose my stomach. That's what I'm most excited about. It's working! It's finally happening.
Kelly H.
THIS IS MORE THAN JUST A PATH TO WEIGHT LOSS.
IT'S DESIGNED TO HEAL YOU FROM THE INSIDE OUT,
ALIGNING YOUR HEALTH WITH BIBLICAL TRUTH.
Discover a life free from emotional eating.
This isn't just another "eat less-move more" program. This is your personalized, Holy Spirit-guided map to complete well-being. What sets this program apart is its focus on you as a whole—your body, mind, and spirit, all aligned with God's design for your life.
While other programs only concentrate on what you eat or how much you exercise, we go much deeper. We address the root causes, the unspoken stories, and mental barriers that have kept you stuck, guiding you to a whole, healed and healthy life inside-out.
THIS COULD BE YOUR STORY TOO
Shelly
Praise the Lord! I can't say it enough! He has brought me through so much and has never left me, and I'm so very grateful for that! I love this slow and steady. I have lost 14lbs!!! I love that I can feel it! It FEELS GOOD! I love getting a deeper understanding of who I am in Christ! I recognize I am capable (with God's help) of doing so much more than I thought I ever could! Thank You Jesus!
Jodi
I started the Biblical Body Plan earlier this year at my highest weight ever and a very low point emotionally. I have grown spiritually & lost 12 pounds not dieting, but focusing on eating for health. I am so thankful that I found Kathryn and the BBP, healing and health is possible!
Lisa
Kathryn tallied up how many inches I've lost since we've been doing 1:1 coaching for 6 weeks & I've lost 12 1/2 inches!! Wow!! I had no idea! How exciting! I knew my clothes were feeling a bit loose but I had no idea what was going on. The scale bounces back and forth and it's not always a true marker of what's going on with your body. So my point is, don't count on the scale to tell the whole story.
You’re Not Alone
I've been on that draining ride of yo-yo dieting too, losing weight only to find it creeping back with every 'just one' treat. Despite shedding 100 pounds, true happiness stayed just out of reach.
I was chasing scale numbers, but the real issue ran deeper. It was about filling emotional gaps, not just losing weight. So, I paused and turned to God. Digging deep, I uncovered the real reasons behind my unhealthy eating habits.
This led to a transformative journey and sustainable weight loss. It's about holistic health, mind, body, and spirit, not just dropping pounds.
If you're scared to try again, I'm here to say: take this leap with God. True wellness is about being the best you, from the inside out.
So, What's Included?
Glad You Asked
You'll Get Access To
- Lifetime Access To The Biblical Body Plan Program
- 57 Teaching Sessions In The Biblical Body Plan Course (over 16 hours of content)
- 6 Workbooks Specifically Designed For Each Step Of The Process
- Exclusive Facebook Community Of Women Enrolled in The Biblical Body Plan
- 12 Weeks of Group Coaching up to 60 minutes long. That's 3 months together!
- Behind Enemy Lies E-Book ($47 value)
- Healing and Truth Journal ($97 value)
- Total Health Affirmations ($47 value)
- Reduce Anxiety Naturally ($97 value)
- Habit Tracker Pack ($97 value)
- Jumpstart Weight Loss Stalls ($97 value)
+ PLUS THESE EXCLUSIVE LIMITED TIME BONUSES
- The Core 4 of Weight Loss Masterclass ($200 value)
- Supercharge Your Weight Loss Quick Start Guide (limited time bonus $197 value)
- 6-Month Meal Plan With Grocery Guide & Meal Prep Suggestions Included ($300 value)
- Fat Busting Recipe Video Playlist; yes there’s cake ($347 value)
TOTAL BONUS VALUE $1541 ALL YOURS FREE
You've got options my friend.
Choose which plan works best for you, so you can get past the starting line & into RESULTS!
BEST VALUE
$2497
/ pay in full
- One time payment
- Instant Lifetime Access to the course
- Community support + Coaching
- Bonuses (yup, everything is yours)
MOST FLEXIBLE
$977
/ pay monthly
- 3 monthly payments
- Instant Lifetime Access to the course
- Community support + Coaching
- Yes, you still get all the BONUSES
FAQ-attack mode,Let's go:
We understand you might have a few questions. Don't worry, we've got you covered.
A: If you're seeking a health and wellness journey that intertwines physical transformation with spiritual growth, the Biblical Body Plan might be your ideal path. It's designed for those who:
1) Value Faith-Based Wellness: If your faith is a cornerstone in your life and you believe in integrating it with your health journey.
2) Are Tired of Short-Term Diets: If you're looking for sustainable, life-long changes rather than quick fixes.
3) Want to Overcome Emotional and Mental Barriers: If you're ready to address and heal the inner obstacles that hinder your wellness journey.
4) Believe in the Power of Community: The plan offers a supportive, like-minded community that shares your values and goals.
If these resonate with you, the Biblical Body Plan could be the transformative step you're looking for in your wellness journey.
A: This whole course is entirely go-at-your-own-pace! Why? Because I want you to take your time, dive deep with Jesus, to listen and re-listen as many times as you need! Everyone’s journey through The Biblical Body Plan will look a little different and that’s the beauty of it.
A: 16 hours of content spread out over 6 phases including the introduction section and recommended resources sections. This number does not include the bonuses. You'll have over 6 hours of bonus content.
A: We are dedicated to providing you with a comprehensive, faith-based wellness program. Due to the nature of our online course and the consumable material provided, we do not offer refunds. This policy helps us maintain the integrity and quality of our program, ensuring that every participant receives the full value of their investment in their health journey.
We believe that the program's value is fully delivered upon application and encourage you to commit to complete the program. You’ll even have access to coaching for 12 weeks so that you get all the support you need for success, but it's up to you to show up the entire duration and apply the principles and process to your life.
We encourage you to review all the course details and feel confident in your decision before enrolling. Our team is here to answer any questions you may have, ensuring that the Biblical Body Plan is the right fit for your wellness journey. Email us at support@biblicalbodyplan.com and be sure to check the terms and conditions below.
A: While we provide all the tools, resources, and support you need to transform your mindset and health, results are ultimately based on your own effort and commitment. Many of our students acheive an average of 25 pounds lost in 3 months. These results are not guaranteed and are dependent of you applying what is taught in the program.
A: You'll get instant access to the course material the minute your payment is submitted. So, you can start diving into the content right away!
A: Once your payment is processed, keep an eye on your email. You'll receive an invitation to join our exclusive Facebook community for women going through the course with you. Once you complete 12 weeks with us, you will be invited to removed from the BBP Student Facebook group and invited to join the BBP Course Support Facebook group for continued community support.
Yes, all sessions are recorded and archived in our Transformational Training Vault. You can access them at any time to revisit important lessons or catch up on any sessions you may have missed during your 12 weeks with us.
All sessions are held via Zoom. You'll be invited to a private Facebook group where the weekly coaching sessions are streamed live and archived.
It's highly recommended you attend as many as possible. However, if you're unable to attend a live coaching session, you can submit your concerns or questions using our dedicated coaching form in the BBP Facebook gropu. I'll address them during the live session, and you can watch the replay at your convenience in the Transformational Training Vault to get the support you need.
I know you're probably thinking...
- “I’m way too busy to make time for this right now.” - I totally get it. Life is hectic! But this program is designed for busy people like you and me. You'll need just 30 minutes a day for a lesson or two and a few quiet moments each day to jot down your thoughts and reflections. The best part? As you start to feel better, you'll notice you're actually getting more done in your day!
I know you're probably also thinking...
- “I’ve been down this road before with no luck.” - You're not alone. Most diets fail because they're one-size-fits-all and don't get to the heart of the problem. What makes this plan different is that it's not just about what you eat; it's about transforming your whole self, from the inside out. We dig deep to find out why you eat the way you do and help you make changes that stick, all while staying true to what God wants for you.
And I'm guessing your also thinking...
- "I don’t have the money for this.” - I hear you. But think about this: how much are you already spending on things that aren't making you healthier or happier? So the question is, do you want to invest in becoming your best self now, or pay the price in poor health later?
Are You Ready
For REAL Results
You'll Get Access To
- Lifetime Access To The Biblical Body Plan Program
- 57 Teaching Sessions In The Biblical Body Plan Course (over 16 hours of content)
- 6 Workbooks Specifically Designed For Each Step Of The Process
- Exclusive Facebook Community Of Women Enrolled in The Biblical Body Plan
- 12 Weeks of Group Coaching up to 60 minutes long. That's 3 months together!
- Behind Enemy Lies E-Book ($47 value)
- Healing and Truth Journal ($97 value)
- Total Health Affirmations ($47 value)
- Reduce Anxiety Naturally ($97 value)
- Habit Tracker Pack ($97 value)
- Jumpstart Weight Loss Stalls ($97 value)
+ PLUS THESE EXCLUSIVE LIMITED TIME BONUSES
- The Core 4 of Weight Loss Masterclass ($200 value)
- Supercharge Your Weight Loss Quick Start Guide (limited time bonus $197 value)
- 6-Month Meal Plan With Grocery Guide & Meal Prep Suggestions Included ($300 value)
- Fat Busting Recipe Video Playlist; yes there’s cake ($347 value)
TOTAL BONUS VALUE $1541 ALL YOURS FREE
You've got options my friend.
Choose which plan works best for you, so you can get past the starting line & into RESULTS!
BEST VALUE
$2497
/ pay in full
- One time payment
- Instant Lifetime Access to the course
- Community support + Coaching
- Bonuses (yup, everything is yours)
MOST FLEXIBLE
$977
/ pay monthly
- 3 monthly payments
- Instant Lifetime Access to the course
- Community support + Coaching
- Yes, you still get all the BONUSES
© 2023 Kathryn May. All Rights Reserved.
